Think Like a Monk

Release on 2020-09-08 | by Jay Shetty

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 9781982134488
Category: Self-Help
Page: 352
View: 213

Think Like a Monk

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Language: en
Pages: 352

Think Like a Monk

Authors: Jay Shetty

Categories: Self-Help

Type: BOOK - Published: 2020-09-08 - Publisher: Simon & Schuster

Language: en
Pages: 352

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Authors: Jay Shetty

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2020-09-08 - Publisher: HarperCollins UK

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Language: en
Pages:

Summary & Analysis of Think Like a Monk

Authors: SNAP Summaries

Categories: Self-Help

Type: BOOK - Published: 101-01-01 - Publisher: SNAP Summaries

PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com

Language: en
Pages: 134

Summary Book of Jay Shetty Think Like a Monk

Authors: Summary Nerd

Categories: Self-Help

Type: BOOK - Published: 2020-09-29 - Publisher:

Are you wondering whether you should buy Think Like a Monk, which is the first book written by Jay Shetty? I guess you do!The point is that there are two basic and important things most avid readers consider before spending their hard earned money on any book, the credibility of

Language: en
Pages:

Summary of Think Like a Monk

Authors: Alexander Cooper

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2021-03-26 - Publisher: BookSummaryGr

Summary of Think Like a Monk Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, was written by former monk Jay Shetty. In this book, you will learn the tenets of the monastery, and how to cultivate the same sense of peace and purpose in your