The Power of Habit

There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change.

The Power of Habit

The Power of Habit

There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success – or even life and death. The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything. Habits aren't destiny. They’re science, one which can transform our businesses, our communities, and our lives. ______________________________ 'Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception.' ANDREW HILL, FINANCIAL TIMES

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The Power of Habit
Language: en
Pages: 400
Authors: Charles Duhigg
Categories: Self-Help
Type: BOOK - Published: 2012-04-05 - Publisher: Random House

There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science
Summary: The Power of Habit
Language: en
Pages: 9
Authors: BusinessNews Publishing
Categories: Self-Help
Type: BOOK - Published: 2015-07-01 - Publisher: Must Read Summaries

The must-read summary of Charles Duhigg's book: "The Power of Habit: Why We Do What We Do in Life and Business". This complete summary of the ideas from Charles Duhigg’s book "The Power of Habit: Why We Do What We Do in Life and Business" tells you how you can
Summary of
Language: en
Pages:
Authors: QuickRead, Lea Schullery
Categories: Study Aids
Type: BOOK - Published: - Publisher: QuickRead.com

Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. An inside look at how the human brain influences our everyday decisions and how we can unlock our potential and adapt our habits to enact positive
Summary - the Power of Habit ... in 30 Minutes
Language: en
Pages: 52
Authors: Charles Duhigg
Categories: Business & Economics
Type: BOOK - Published: 2012-07 - Publisher:

Duhigg, a business reporter for "The New York Times, " conveys his research in the fields of psychology and neuroscience to provide a scientific approach to understanding habits. This concise executive summary highlights the essential points to breaking habit, and gives the reader the necessary tools for implementing successful change.
The Power of Habit: by Charles Duhigg | Summary & Analysis
Language: en
Pages: 126
Authors: Elite Summaries
Categories: Psychology
Type: BOOK - Published: 2016-06-13 - Publisher: Elite Summaries

Detailed summary and analysis of The Power of Habit.

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