The How Not to Diet Cookbook

The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss ...

The How Not to Diet Cookbook

The How Not to Diet Cookbook

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting—how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.

More Books:

The How Not to Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger, M.D., FACLM
Categories: Cooking
Type: BOOK - Published: 2020-12-08 - Publisher: Flatiron Books

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating
The How Not to Die Cookbook
Language: en
Pages: 272
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2018-12-27 - Publisher: Bluebird

'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original
The How Not To Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger MD
Categories: Cooking
Type: BOOK - Published: 2020-12-10 - Publisher: Boxtree

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then,
The How Not To Diet Cookbook: Over 100 Recipes for Healthy Permanent Weight Loss
Language: en
Pages:
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2020 - Publisher:

Books about The How Not To Diet Cookbook: Over 100 Recipes for Healthy Permanent Weight Loss
How Not to Die
Language: en
Pages: 576
Authors: Michael Greger, MD, Gene Stone
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-08 - Publisher: Macmillan

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle.

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