The Fast 800 Recipe Book

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats.

The Fast 800 Recipe Book

The Fast 800 Recipe Book

Following Dr Michael Mosley’s No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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The Fast 800 Recipe Book
Language: en
Pages: 256
Authors: Dr Clare Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-13 - Publisher: Hachette UK

Following Dr Michael Mosley’s No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to
The Fast 800 Easy
Language: en
Pages: 224
Authors: Dr Claire Bailey, Justine Pattison
Categories: Cooking
Type: BOOK - Published: 2021-01-07 - Publisher: Hachette UK

130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All
The Fast 800 Health Journal
Language: en
Pages: 224
Authors: MICHAEL. MOSLEY, Dr Clare Bailey
Categories: Cooking
Type: BOOK - Published: 2019-12-26 - Publisher:

CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 -an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write
The Fast 800
Language: en
Pages: 288
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2019-01-04 - Publisher:

THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley
The Fast 800 Health Journal
Language: en
Pages: 224
Authors: Clare Bailey, Michael Mosley
Categories: Cooking, Mediterranean
Type: BOOK - Published: 2020-01-06 - Publisher:

This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you

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