The Complete Guide to Yin Yoga

A comprehensive introduction to the philosophy of Yin Yoga includes discussions of anatomy, the energy body and the practice's poses and benefits, explaining its distinctiveness from other yoga forms while revealing how yin yoga can offer a ...

The Complete Guide to Yin Yoga

The Complete Guide to Yin Yoga

A comprehensive introduction to the philosophy of Yin Yoga includes discussions of anatomy, the energy body and the practice's poses and benefits, explaining its distinctiveness from other yoga forms while revealing how yin yoga can offer a targeted approach for specific needs. Original.

More Books:

The Complete Guide to Yin Yoga
Language: en
Pages: 294
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Grove Press

A comprehensive introduction to the philosophy of Yin Yoga includes discussions of anatomy, the energy body and the practice's poses and benefits, explaining its distinctiveness from other yoga forms while revealing how yin yoga can offer a targeted approach for specific needs. Original.
Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

Learn alignment cues that are skillful, safe, and best suited to you.
Your Complete Guide to Yoga
Language: en
Pages:
Authors: RD king
Categories: Body, Mind & Spirit
Type: BOOK - Published: - Publisher: 大賢者外語

Your Complete Guide to Yoga - All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. In this ebook you'll learn all about: Becoming a Yoga Instructor Yoga and Pregnancy Yoga Trips & Vacations Yoga Clothes
Hypermobility on the Yoga Mat
Language: en
Pages: 384
Authors: Jess Glenny
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-18 - Publisher: Singing Dragon

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with
The Yoga of Divorce
Language: en
Pages: 388
Authors: Mike MacConnell
Categories: Family & Relationships
Type: BOOK - Published: 2016-09-09 - Publisher: FriesenPress

“So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It

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