The 17 Day Diet Breakthrough Edition

In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that ...

The 17 Day Diet Breakthrough Edition

The 17 Day Diet Breakthrough Edition

The New 17 Day Diet Breakthroughis a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies, and more recipes, Dr Moreno ensures that his simple 17-day plan gives new dieters the most up-to-date scientific tools to help them lose weight fast, whilst giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. Unlike many diet programmes that starve you down to size, Dr Moreno's revolutionary programme changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing, so you burn fat every day. In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials and answers to frequently asked questions.

More Books:

The 17 Day Diet Breakthrough Edition
Language: un
Pages: 368
Authors: Dr Mike Moreno
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-02 - Publisher: Simon and Schuster

The New 17 Day Diet Breakthroughis a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies, and more recipes, Dr Moreno ensures that his
The 17 Day Diet
Language: un
Pages: 256
Authors: Dr Mike Moreno
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-12 - Publisher: Simon and Schuster

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system;
The 17 Day Diet Workbook
Language: un
Pages: 320
Authors: Mike Moreno
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-30 - Publisher: Simon and Schuster

"Complete with a brief overview of the 17 day diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes
The 17 Day Diet Cookbook
Language: un
Pages: 198
Authors: Mike Moreno
Categories: COOKING
Type: BOOK - Published: 2012-03-27 - Publisher: Simon and Schuster

"The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way with a diverse list of foods recommended in every phase and healthy recipes that will help readers lose weight fast, and keep it off."--Provided by publisher.
17 Day Diet Bible
Language: un
Pages: 94
Authors: Samantha Michaels
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-31 - Publisher: Weight a Bit

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well

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