Light on Yoga

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

Light on Yoga

Light on Yoga

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

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Light on Yoga
Language: en
Pages: 473
Authors: B. K. S. Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 2001 - Publisher: HarperCollins UK

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has
The Illustrated Light on Yoga
Language: en
Pages: 162
Authors: B. K. S. Iyengar
Categories: Yoga
Type: BOOK - Published: 1993 - Publisher:

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Light on Yoga
Language: en
Pages: 473
Authors: B. K. S. Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 2015 - Publisher:

Books about Light on Yoga
Light on Yoga
Language: en
Pages: 342
Authors: Bellur Krishnamukar Sundara Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 1968 - Publisher:

Books about Light on Yoga
Light on the Yoga Sutras of Patanjali
Language: en
Pages: 384
Authors: B. K. S. Iyengar
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-06-28 - Publisher: HarperCollins UK

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey

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