Krav Maga

C O N T E N T SE A C KNOWLED G MENTS Wii |NTRODUCTION Why I Love Krav Maga—and Why You Will, Too Discover how Israeli self-defense can save your life 1 ...

Krav Maga

Krav Maga

Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.

More Books:

Krav Maga
Language: en
Pages: 192
Authors: David Kahn
Categories: Sports & Recreation
Type: BOOK - Published: 2004-09-06 - Publisher: St. Martin's Griffin

Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it
The Essential Krav Maga
Language: en
Pages: 94
Authors: Christophe Philippe
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Blue Snake Books

"In this book, the author explains and demonstrates the swift and powerful self-defense and fighting skills of this martial art originally developed for the Israel Defense Forces by Imi Sde-Or (Lichtenfeld)"--Provided by publisher.
Black Belt Krav Maga
Language: en
Pages: 192
Authors: Darren Levine, Ryan Hoover
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Ulysses Press

As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time,"Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting
Krav Maga
Language: en
Pages: 232
Authors: Carsten Draheim
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-01 - Publisher: Meyer & Meyer Sport

The self-defense system "Krav Maga," initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread. Carsten Draheim is the best known instructor in German-speaking countries. As
Krav Maga
Language: en
Pages: 224
Authors: Kevin Lewis, David Michael Gilbertson
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher: Penguin

Krav Maga, which means "contact combat" in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot's Guides: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will

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