I Thought It Was Just Me but it isn t

These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”

I Thought It Was Just Me  but it isn t

I Thought It Was Just Me but it isn t

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”

More Books:

I Thought It Was Just Me (but it isn't)
Language: en
Pages: 336
Authors: Brené Brown
Categories: Self-Help
Type: BOOK - Published: 2007-02-01 - Publisher: Penguin

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us
I Thought it was Just Me
Language: en
Pages: 305
Authors: Brené Brown
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Gotham Books

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivit
Summary of Brené Brown’s I Thought It Was Just Me (But It Isn’t) by Milkyway Media
Language: en
Pages: 32
Authors: Milkyway Media
Categories: Study Aids
Type: BOOK - Published: 2018-08-30 - Publisher: Milkyway Media

In I Thought It Was Just Me (But It Isn’t) (2007), Brené Brown explores the causes and impacts of shame, as well as its remedies. She directly addresses women and provides strategies and practices to create what she calls “shame resilience.”… Purchase this in-depth summary to learn more.
Zozimus
Language: en
Pages:
Authors: Milkyway Media
Categories: English literature
Type: BOOK - Published: 1871 - Publisher:

Books about Zozimus
Frank Leslie's Popular Monthly
Language: en
Pages:
Authors: Frank Leslie
Categories: English literature
Type: BOOK - Published: 1885 - Publisher:

Books about Frank Leslie's Popular Monthly

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