Feel Better In 5

Top tips include: · A strength workout that you can do anywhere · Gut-boosting snacks you can eat on the go · Yoga moves to relax and stay supple · Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of ...

Feel Better In 5

Feel Better In 5

THE #1 BESTSELLER 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: · A strength workout that you can do anywhere · Gut-boosting snacks you can eat on the go · Yoga moves to relax and stay supple · Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

More Books:

Feel Better In 5
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-26 - Publisher: Penguin UK

THE #1 BESTSELLER 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest
Feel Great Lose Weight
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-31 - Publisher: Penguin UK

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship
Lose Weight and Feel Great: the Doctor's Plan
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-31 - Publisher: Penguin Life

Books about Lose Weight and Feel Great: the Doctor's Plan
Lose Weight, Feel Great
Language: en
Pages: 200
Authors: DR. CHATTERJEE, Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-30 - Publisher: Benbella Books

From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focusses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health.
Description of the Self-regulation Process Used by Persons with Chronic Lung Disease and Its Relationship to Health-related Outcomes
Language: en
Pages: 418
Authors: Cheryl Lynne Brandt
Categories: Drug delivery systems
Type: BOOK - Published: 2005 - Publisher:

Books about Description of the Self-regulation Process Used by Persons with Chronic Lung Disease and Its Relationship to Health-related Outcomes

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