A Guide to the Good Life

Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life.

A Guide to the Good Life

A Guide to the Good Life

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

More Books:

A Guide to the Good Life
Language: en
Pages: 336
Authors: William B. Irvine
Categories: Psychology
Type: BOOK - Published: 2008-11-04 - Publisher: Oxford University Press

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular
How to Live a Good Life
Language: en
Pages: 256
Authors: Massimo Pigliucci, Skye Cleary, Daniel Kaufman
Categories: Philosophy
Type: BOOK - Published: 2020-01-07 - Publisher: Vintage

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINAL Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings
Happiness
Language: en
Pages: 203
Authors: Jean Vanier
Categories: Business & Economics
Type: BOOK - Published: 2012-07 - Publisher: Skyhorse Publishing Inc.

Reinterprets the ancient wisdom of the Greek philosopher Aristotle for the modern world, exploring the interconnections among morality, psychology, and spirituality and showing how they lead to meaning, joy, and fulfillment.
Live Like A Stoic
Language: en
Pages: 336
Authors: Massimo Pigliucci, Gregory Lopez
Categories: Self-Help
Type: BOOK - Published: 2019-05-09 - Publisher: Random House

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of
The Stoic Guide to a Happy Life
Language: en
Pages: 160
Authors: Massimo Pigliucci
Categories: Philosophy
Type: BOOK - Published: 2020-09-17 - Publisher: Random House

'Bursting with practical wisdom and engaging stories ... a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in Stoicism Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In

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